ABOUT US
Our Vision is to provide enjoyable, effective treatments that address your needs while leaving you feeling relaxed and pampered.
A distance runner with a marathon-mad running coach husband, Trish knew that ditching corporate life and becoming a remedial and sports massage therapist was the best way to manage the ever-growing list of running niggles and injuries in the Wood family household. Her aim to treat body and mind grew into a happy little clinic catering to a steady stream of runners, cyclists, rowers, mums and stressed out commuters. And because some runners are mums and some stressed-out commuters are cyclists, the boundaries between remedial and relaxation are never set in stone. Just because it's good for you, doesn't mean it can't be soothing and relaxing and leave you feeling awesome - all the better if it is!
More recently, Trish took her love of health and food - growing it, talking about it, eating it - to a whole new level, qualifying as a nutritionist with a special interest in helping people achieve a plant-based lifestyle in way that is safe, inexpensive and easily managable.
In addition, through the magic of telehealth she consults with clients (yep, meat eaters too) from across the country to assist with weight loss, sports nutrition and cleaning up the messy eating habits that no longer serve us. Food is medicine but it can still be fun, fresh, tasty and tempting!
In her spare time, Trish & her friend Julie operate Veggiewranglers and teach cooking classes from a commercial kitchen in Brisbane (check out Veggiewranglers on insta) and when she's not running on the trails or in marathons, she runs a highly successful YouTube channel & podcast with her mate Tracy and volunteers as a motivator at the Brisbane, Cairns & Sunshine Coast marathons - oh, and she also loves pottering in her veggie garden :)
