Time To Relax
A quiet, dim room lying on soft fluffy towels - you are warm, relaxed and content. The music carries you gently as you feel the weight of the world melt away. When life gets hectic, relaxation massage can take you to a place of contentment, peace and calm.
Often beneficial in the treatment of anxiety, stress, tension and insomnia, many see a regular massage as pure body and mind maintenance.
Apart from the physiological effects of increased circulation, release of metabolic waste and relief from muscular tension, massage works on a deeper level through the power of touch and the act of nurturing.
Just making the time to be pampered in this way and acknowledging your own peace as worth pursuing can have a profound effect on your self-worth, which when nourished and encouraged can increase your confidence, and empower you to live a genuine and authentic life.
Taking the time to relax, can be like a brain reboot. The treatment may leave you feeling blissed out and mellow but clarity and reinvigoration are just around the corner.
Supercharge your relaxation with an aromatherapy treatment.
Top & Toe treatment
If you aren't sure about massage and prefer a focus on neck, shoulders and feet only, try our top & toe treatment, with soothing foot soak and soothing massage, its a perfect reset for a busy mind and body.
